Your Wellbeing, Your Plan

Your Wellbeing Your Plan

This program has now finished.  Stay tuned for the program wrap up. 

Most of us wish to age well. A core part of this is considering your wellbeing. Research informs us even the smallest change to daily activities can have a large impact on your wellbeing.

Wellbeing, active ageing, enablement, wellness, person-centred care and so forth are terms we are hearing more often when talking about ageing and aged care services in Australia. COTA offered free information sessions to breakdown this terminology and provide tools to identify what is important to you as you age and develop goals that focus on what would you like to improve and how to start those making those changes.

Sessions were held from August 2016 to June 2017 and offered in Brisbane, Logan, Ipswich, Sunshine Coast, Gold Coast, Bundaberg, Toowoomba, Redlands, Moreton Bay and South Burnett.

Step Forward-Together was a COTA and CommunityWest Inc. project funded by the Australian Government Department of Health to support both aged care service providers and older people to co-produce aged care service models that promote wellness and enablement.



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